DONāT LOOK BACK...youāre not going that way!
Itās 2ļøā£0ļøā£2ļøā£0ļøā£ people!! Itās important for you to look forward, to what you can do. To what can be changed. To break cycles that need breaking. To break records that need breaking. To be the athlete, the competitor, the person you want yourself to be. Itās NEVER too late to change your mindset or your behaviour.
Think about those who came before you and didnāt make the change and now canāt make the change. They donāt have the opportunity anymore but you do! Let them be your inspiration! Do it for them, do it for you! Do it for everybody around you!! Being the best version of yourself takes effort, consistent, constant unwavering effort. Itās the only way to happiness, and happiness is lifeās Key Performance Indicator!
Want to move more? Get off the couch.
Want to train, go to the gym or track.
Want to change your life? Join a running club that cares.
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