Skip to content
  • Facebook
  • Twitter
  • Instagram
Brunswick Athletics Club

Brunswick Athletics Club

  • The Club
    • Life Members
  • News
  • Competition Info
  • Contact Us

Tag: strength

December 14, 2019December 14, 2019 runnoddyrun Blog

Nervous System Training 101: Creating Superhuman Strength & Athleticism

Nervous System Training 101: Creating Superhuman Strength & Athleticism

Insta

🚫‘Postponed’ is not an excuse, it’s an opportunity 🚫 Work on yourself, your mental resilience, plan you home sessions well, connect with coach on a deeper level, eat well, treat yourself, pick yourself up, GO! Don’t you dare use this as an excuse! . You already have everything you need for a good training session. . Need help with what and how to train? DM us and we’ll send you a couple folks who’ll put you on your way to training at home. Oh, and inspire you. #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #justkeepswimming #runningman #olympics #homeworkout #gymmotivation #marathon #corona #covid19 #noexcuses
Keep working on your craft. Whether it’s a home workout, a solo track session or working on your connections and mental game. It never stops. Don’t ever stop. . #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #fitgirl #gymmotivation #marathon #trailrunning #crosscountry #blockstarts
Such strange times. Stay safe, keep sending through your home workouts and be sure to utilise tech and connect with family, friends, training partners and colleagues in any virtual way possible! #corona #coronavirus #covid_19 #socialdistancing #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #runningman #olympics #gymmotivation #marathon #trailrunning #crosscountry #xc . . . @sprintingmotivation
😷 #socialdistancing for those still choosing to go for a run, be sure to stay in your own lane and try to train alone, no high fives (yes, even with yo self damn it) Just be sure to respect the space around you and others u til we’re through this. The olympics have been postponed, not go enjoy a mid-season offseason... #covid_19 #corona #werunbrunswick (in isolation 😷) #justrun #run #running #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #fitgirl #gymmotivation #marathon #crosscountry #xc
This season got me like... 😤 No nationals, no comps, nice weather 😑 #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #gymmotivation #crosscountry #xc #summerofaths @athleticsaustralia @athleticsvictoria ‪ ‬
🥺 When you hear about all the running meets being cancelled....and the possibility of the remainder of the season being called off and the tears flow 😭😭😭 let the tears flow! #covid_19 #corona . . #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #fitgirl #gymmotivation #xc #summerofaths @athleticsaustralia @athleticsvictoria ‪
Vote in the comments for the GREATEST 100m FINAL OF ALL TIME..! I realise the 100m final on Sunday at the @brunswickaths Club Champs is going to be hot, not to mention the 100m final in the @victorianathleticleague Geelong Gift this Saturday, but outside those, which one gets your vote?! . #100mfinal #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #fitgirl #gymmotivation @athleticsaustralia
Training in the Melbourne sunshine in March, what’s better?! CLUB CHAMPS ON SUNDAY, Geelong Gift Saturday, and Vic Masters State titles on the weekend, what an awesome weekend of running planned!! #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #fitgirl #gymmotivation #marathon #crosscountry #xc #summerofaths #statechamps @athleticsaustralia @athleticsvictoria ‪
I’m a woman, what’s your superpower?! 💁‍♀️ #werunbrunswick #justrun #run #running #tracknation #track #trackandfield #athletics #sprinter #sprinting #100m #200m #runnerspace #runner #runners #trackseason #hurdles #runnersworld #athlete #motivation #trackgirl #runningman #olympics #fitgirl #gymmotivation #marathon #trailrunning #crosscountry #xc #iwd

Facebook

Facebook

Twitter

My Tweets
Powered by WordPress.com.